A Senior View of Diets

Mediterranean? Keto? Paleo?  Bewildering choices, We have a few ideas.  Which is well-timed since right after this morning’s post, Elaine and I go in for fasting blood draws.

Key to us is the idea of “instrumentation” of senior health. In addition to the electronics of aging – a recording pulse-ox, CPAP data software, and a BP cuff, we add even more science to health monitoring this week.

Meanwhile, in the markets, we are back to looking “toppy” with a hard break up – or down – expected as immediate future resolves issues like use of nukes and budget loggerheads.

Plus the ChartPack.,  So let’s roll-em up, make a fist, and see what the numbers are telling us about your health – financial and biological.

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